Wednesday, 15 May 2013

The power of a hug

 I found myself in a situation recently at work where I needed, really needed to be told it would all be OK.
Doesn't sound like much but in those situations where the world is closing in on you, it can make everything better.
The biggest challenge in these situations is holding it together.  I hadn't told anyone about my depression as I was worried it would open a can of worms, but I underestimated people.
I found myself wobbling one day. A colleague saw this and closed the door and gave me a hug.
A great big man hug. The type of hug you sink in to.  The type of hug that makes makes everything much better.
Everyone needs someone who can hug it out with you.

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