Monday, 18 February 2013


Comes from many strange places. I had a personal training session at the gym this morning. This was really to set up an exercise plan for me to get started but after a horrendous weekend, it was difficult to get in the mood. The poor PT got the brunt of it. None the less, I now have a pre planned 45 minute session which I should be able to complete twice a week. That's the plan.

I am inspired by the ladies (and gent) over at Where are my knees, to chart my success (trying to be positive) and hopefully have equal amounts of support and positive benefits as a result.

Wish me luck by the bucket load, I'm going to need it.

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